Shit happens for good reasons

I re-aggravated my old ankle injury recently and talk about pain, restriction and obstacles to my goals! In 16 years of life coaching I have come to appreciate one thing: Continue Reading →

How to move on from missing a partner

0 “One of the most challenging parts of a break-up, is dealing with how much we miss our partner. In this podcast with George & Rachel, they discuss understanding why Continue Reading →

Holding yourself back for all the wrong reasons? I did for 20 years!

I meet a lot of people who are tired in their professions and businesses. Tired of procrastinating and being too distracted from the focused actions that would help them realise Continue Reading →

Nature’s laws show how to thrive

When I wrote this blog – I took this photo of my Serene Peace plant. I had finally provided a balanced and optimal environment for it to thrive! Then before Continue Reading →

Right here, right now, you can turn on your power for purposeful being

Right here, right now. I would like to express my intention to connect you to a truth in this moment. A truth of you, your power and a way into more Continue Reading →

Does ‘Spar Coaching’ appeal to you?

I was driving today and thinking about the range of clients whom I coach. Many enjoy the EP7 process while others prefer the EP7 content and being taken through the Continue Reading →